Description

Did you Know? Chocolate cravings often indicate a lack of magnesium – as true cacao is naturally rich in this essential nutrient
Many factors reduce the absorption of magnesium such as other minerals, low stomach acid, as well as increased depletion through intensive exercise, chronic stress and poor eating habits.
Low magnesium levels can lead to fatigue, anxiety, muscular tension and cramps, poor sleep, and cardiovascular dysfunction. Low blood serum levels of magnesium are usually first indicated with either muscular cramps or spasms or an eyelid twitch.
Increased levels of magnesium are required during stress and for those who exercise frequently such as athletes because it is involved in muscle contraction and relaxation.

Indications:
Muscle cramps and twitches
Nervous tension and anxiety
Night cramps and Restless legs
Nervous tension and mild anxiety
Tight muscles
Athletes
Insomnia
Pre-menstrual cramps and period pain
Fibromyalgia
Migraine & menstrual headaches
Cardiovascular health – all heart conditions
Constipation
Depression, apathy and melancholy
Vertigo
ADHD and Autism disorders
Asthma
Osteoporosis prevention
Chocolate cravings
Alcoholics

Directions:
Adults take 1 tablet daily or as professionally advised. • Best taken in the evening but can be taken at any time of day.

Warnings:
High doses may cause diarrhoea (this dose will vary from person to person)
Kidney disease and renal failure.
Take 2 hours away from antibiotics.
SAFE to take during pregnancy and breastfeeding.

Ingredients:
Active (per tablet): TOTAL Organic Elemental Magnesium 220mg
Magnesium Amino Acid Chelate 160mg
Magnesium Citrate 40mg
Magnesium Aspartate 20mg
Pyridoxine Hydrochloride (Vitamin B6) 30mg
Cholecalciferol (Vitamin D3) 100IU